Apr 20, 2020 | Advice, Policies
Please ensure you are up to date with the latest information on this page regarding booking and attending your appointment at the clinic The Beresford Clinic has been working very hard over the past few weeks to ensure that our patients and practitioners are kept safe...
Apr 20, 2020 | Advice, Wellbeing
Did you know that breath and productivity can work hand in hand? If you’re currently working from home, your sitting positions and breathing the wrong way can lower your productivity and could increase your heart rate. For sleep apnoea sufferers this is also a cause...
Apr 20, 2020 | Advice, Wellbeing
With the stress and strains of our current situations, it is so important to look after our wellbeing and mental health: So here are 5 ways to stay fresh, energised and healthy at home. Keep Hydrated Regular fluids are a must, but did you know it doesn’t have to be...
