Our Blog
Acupuncture Open Day
We would like to welcome our new resident acupuncture specialist, Fiona Hedworth to the clinic. Fiona has been practising the ancient art of acupuncture for 35 years. Previously from Lincolnshire, Fiona and her family have recently moved to Devon and joined the team...
Mental health counselling: When and how to reach out for support.
With the prospect of a form of normality returning after a year of the coronavirus pandemic, we are seeing more and more people reaching out for help to mental health charities. The most important thing to remember if you are struggling with mental health worries is...
Post-lockdown social anxiety is real – Tips on how to manage the transition back into society
Some of us were happy and confident that we would cope well with being in lockdown with our immediate families or on our own, especially if we have always relished our alone time or worried in social situations: However, the lack of any type of human interaction has,...
IPL & the importance of the hair growth cycle
IPL and the importance of the hair growth cycle IPL Laser hair removal is a speciality here at The Beresford Clinic and we have successfully treated thousands of patients over the last 20 years. This article explains the cycle of hair growth and answers one of the...
The UK Obesity Crisis – Changing the health of a nation
With the review of evidence from Public Health England that being obese or overweight puts you at great risk of serious illness from Covid-19, we look at the measures the Governments are putting in place to tackle the issue and self-care to help you in your way to a...
What are Dermal Fillers?
Dermal fillers are the perfect solution to enhancing facial fillers, sculpting the facial area, plumping lines and wrinkles and reducing eye bags. As we get older, the effects of the sun, frowning and the natural ageing process can change that structure of your face....
6 ways to reduce stress and stay calm
6 ways to reduce stress and stay calm: We are living in a very uncertain and stressful time and many of us see stress as part of everyday life, but there are things we can do to reduce stress levels. If left unmanaged, stress can lead to health issues so it is so...
The Beresford Clinic COVID-19 Statement
Please ensure you are up to date with the latest information on this page regarding booking and attending your appointment at the clinic The Beresford Clinic has been working very hard over the past few weeks to ensure that our patients and practitioners are kept safe...
Just breathe…
Did you know that breath and productivity can work hand in hand? If you’re currently working from home, your sitting positions and breathing the wrong way can lower your productivity and could increase your heart rate. For sleep apnoea sufferers this is also a cause...
5 Tips to stay energised in lockdown
With the stress and strains of our current situations, it is so important to look after our wellbeing and mental health: So here are 5 ways to stay fresh, energised and healthy at home. Keep Hydrated Regular fluids are a must, but did you know it doesn’t have to be...